‘Perfect Green Coffee’ gets the BEST VALUE Green Coffee Rating
Perfect Green Coffee is 100% pure and is made in the USA! It contains no unnecessary fillers or flowing agents and it’s chlorogenic acid level is a guaranteed 50% making it is among the most potent green coffee/chlorogenic acid supplements available anywhere.
Which Green Coffee Bean Extract Works Best?
There are some basic easy-to-understand criteria that should be followed in order to select a green coffee bean extract product that will give you the best chance to achieve the benefits you are looking for. The criteria listed below will enable you to select a product that conforms to the criteria suggested by Dr. Oz when he recommended green coffee supplements in 2012.
The best green coffee supplements should be:
1) 100% Pure – Read the labels carefully. Pure means no additional ingredients whatsoever and no fillers, no binders, and no added ingredients. There should only be one ingredient listed which should be green coffee bean extract. Even if the label says “pure” be sure to read the ingredients label to verify the product is, in fact, pure. If a website does not include the product ingredients label, that website and product should be avoided.
2) Chlorogenic Acid Level 40% to 50% – Chlorogenic acid is an antioxidant present in green coffee beans that some observers believe is the component in raw unroasted green coffee beans that provide a number of potential healthy benefits. Green coffee beans are the most potent plant source of chlorogenic acid. Many nutritional supplement companies and other observers state that a chlorogenic acid level of 40% to 50% is best. Our favorite product Perfect Green Coffee has a chlorogenic acid level of 50% making it among the most potent green coffee products available.
3) Lab Verified – The purity and chlorogenic acid level should be lab-verified by a certified testing lab. The brand Perfect Green Coffee fits this criteria and the relevant portion of the Certificate of Analysis is posted here on HealthFoodPost.com.
4) Made In The USA – The product should be manufactured in the USA or another trusted location with top-notch quality controls. Beware of products that do not disclose where they are made. Note: Some popular products indicate Made in PRC. For those who are not aware, PRC is the Peoples Republic of China. Our #1 green coffee pick Perfect Green Coffee is made in the USA.
5) Manufactured under FDA Good Manufacturing Practices (GMP) – Look for this on websites to verify that (like Perfect Green Coffee) the product you are considering is manufactured in a facility that conforms to these standards.
This product meets all the criteria above and much more including price value. Perfect Green Coffee is typically approximately 50% cheaper than competitors when buying at least 3 bottles of more, and it’s quality and potency is as good as it gets.
Green Coffee Bean Extract and Chlorogenic Acid
Some research has demonstrated that raw unroasted green coffee beans, or “green coffee bean extract” may offer a number of potential healthy benefits.
Green coffee beans are coffee beans, which have not been roasted. And, green coffee bean extract is an extract from the unroasted green coffee bean.
If green coffee is ground and roasted like regular coffee, it has very little taste. In fact, coffee brewed with green coffee beans would be extremely bitter. So, folks who wish to supplement with a chlorogenic acid product would probably prefer taking a green coffee bean supplement rather than drinking something with no taste or a bitter unpleasant taste.
Some Interesting Coffee Facts
Coffee is the 2nd most consumed beverage worldwide, second only to water.
The global coffee industry earns an estimated $60 billion annually.
Coffee was first consumed in the 9th century in Ethiopia.
According to the Harvard School of Public Health, Drinking up to six cups a day of coffee is not associated with increased risk of death from any cause, or death from cancer or cardiovascular disease.
Arabica coffee is the most popular because of its taste and aroma.
More than 500 billion cups of coffee are served worldwide each year.
According to WebMD.com: “A growing body of research shows that coffee drinkers, compared to nondrinkers, are: Less likely to have type 2 diabetes, Parkinson’s disease, and dementia, and have fewer cases of certain cancers, heart rhythm problems, and strokes.”
Coffee beans are actually inside coffee berries.
According to an Abstract published on PubMed.gov (NIH) by author Jane Higdon from Oregon State University…”Coffee is a complex mixture of chemicals that provides significant amounts of chlorogenic acid and caffeine.” and “The results of epidemiological research suggest that coffee consumption may help prevent several chronic diseases, including type 2 diabetes mellitus, Parkinson’s disease and liver disease (cirrhosis and hepatocellular carcinoma).”
In the 17th Century coffee was banned in Turkey (when Turkey was part of the Ottoman Empire.
Coffee is one of the most important agricultural crops.
In a study of about 130,000 Kaiser Permanente health plan members, people who reported drinking 1-3 cups of coffee per day were 20% less likely to be hospitalized for abnormal heart rhythms (arrhythmias) than nondrinkers, regardless of other risk factors.
It takes approximately 42 coffee beans to make an espresso.
The average American coffee drinker consumes about 3 cups daily.
Recent research has demonstrated a number of health benefits from coffee consumption.
According to the Mayo Clinic website…” most studies find an association between coffee consumption and decreased overall mortality and possibly cardiovascular mortality, although this may not be true in younger people who drink large amounts of coffee.”
Brazil is the largest coffee exporting nation.
Vietnam is a major producer of Robusta coffee beans.
In 2009, a study of 83,700 nurses enrolled in the long-term Nurses’ Health Study showed a 20% lower risk of stroke in those who reported drinking two or more cups of coffee daily compared to women who drank less coffee or none at all. That pattern held regardless of whether the women had high blood pressure, high cholesterol levels, and type 2 diabetes.
A 2009 study from Finland and Sweden showed that, out of 1,400 people followed for about 20 years, those who reported drinking 3-5 cups of coffee daily were 65% less likely to develop dementia and Alzheimer’s disease, compared with nondrinkers or occasional coffee drinkers.
Robusta coffee beans are lower in price than Arabic coffee beans.
The word “coffee” probably comes from Kaffa, a region in Ethiopia where coffee beans are believed to have been discovered.
According to CoffeeandHealth.org…” The effect of coffee consumption on blood pressure is relatively small and not exclusively dependent on caffeine. More factors appear to be involved, some having opposite effects on blood pressure.”
Coffee drinking in moderation contributes to our daily fluid intake and does not lead to dehydration, or significant loss of body fluid.
Research also suggests that, in both men and women, drinking coffee in moderation may reduce their risk of stroke, but these results should not yet be considered conclusive.
The European Food Safety Authority recently stated that caffeine improves both sports performance (endurance exercise) and increases attention and alertness.
In August 2010, the American College of Obstetricians and Gynecologists (ACOG) stated that moderate caffeine drinking — less than 200 mg per day, or about the amount in 12 ounces of coffee — doesn’t appear to have any major effects on causing miscarriage, premature delivery, or fetal growth.
In 2011 Brazil was the world leader in production of green coffee, followed by Vietnam, Indonesia and Colombia. Arabica coffee seeds are cultivated in Latin America, eastern Africa, Arabia, or Asia. Robusta coffee seeds are grown in western and central Africa, throughout Southeast Asia, and to some extent in Brazil.
Answers to Some Commonly Asked Questions
What is chlorogenic acid?
Chlorogenic acid is a substance present in green coffee bean extract that has been studied and researched over the years.
What is meant by “pure” green coffee bean extract?
Pure means no additives whatsoever. None! In other words the product should have no fillers and nothing at all added. But consumers need to read labels to verify that the product contains no fillers or other unnecessary ingredients or preservatives. Many products labeled pure are not really pure. So, be sure and read the labels and if there is something on the label you do not understand, call or email the company. And if there is no products ingredients label on the
company website, avoid the product.
What Is GCA and GCA®?
This is an abbreviation for green coffee antioxidant. It’s also a brand of green coffee extract containing 42% chlorogenic acid.
What is Svetol®?
This is a brand of green coffee bean extract containing 45% chlorogenic acid.
Is it important that green coffee supplements contain GCA or Svetol?
No. GCA and Svetol are brand names. They are promoted as good brand names but brand names are not important. Claims that green coffee bean extract supplements must contain the brand names GCA or Svetol in order to be considered authentic are not correct. The chlorogenic acid level and the purity of the product are important, not the brand names. By steering clear of the hype surrounding brand names, consumers can save money with a quality product such as Perfect Green Coffee.
What Is GCBA?
This is an abbreviation for green coffee bean antioxidant.
What is GCBE?
This is an abbreviation for green coffee bean extract.
What to look for on a product ingredients label?
The product label should state the chlorogenic acid level (see above) since chlorogenic acid is the antioxidant present in raw coffee beans that consumers shopping for green coffee supplements are looking for. As mentioned previously, there should be (1) no fillers, (2) no binders, and (3) no artificial ingredients. So, read the ingredients labels carefully. Ingredients labels should be displayed on all websites offering nutritional supplements.
What else to look for when evaluating a product?
Make sure you know that the product was manufactured in a country with proper quality controls.
Does it matter if the product is made from Arabica or Robusta coffee beans?
No, absolutely not. There is much more information about this subject elsewhere on this website.
Chlorogenic Acid from Green Coffee Beans
Chlorogenic acid is a natural compound found in raw green coffee beans but when the coffee beans are roasted, the chlorogenic acid is mostly destroyed. So, the potential healthy benefits from drinking regular coffee (i.e. coffee brewed from roasted coffee bean) would likely be significantly less than if taking a green coffee chlorogenic acid nutritional supplement. That said, there has been a lot of recent research suggesting a number of health benefits from traditional roasted coffee, even though brewed coffee from roasted coffee beans has substantially less chlorogenic acid than most raw green coffee bean supplements.
Raw (green) coffee beans are the most abundant natural plant source of chlorogenic acid.
Green coffee bean extract is generally consumed as a supplement since drinking liquid coffee made from unroasted coffee beans would have a bitter unpleasant taste, and would not provide the desired dosage of chlorogenic acid.
Recent research has suggested chlorogenic acid may improve retinal health. Other research suggests that chlorogenic acid inhibits the release of glucose into the blood stream. Japanese researchers did a study in 2005 using a placebo for some participants and green coffee bean extract on the others, in a test of the potential effects of the substance on people with mild hypertension. The result was lower blood pressure and no negative side effects. Much of the research into the various potential benefits from coffee has focused on chlorogenic acid.
There have been many stories in the mainstream media over the past few years suggesting that there are many potential health benefits from regular coffee consumption. A lot of that research has focused on chlorogenic acid, the potentially powerful antioxidant in raw green coffee beans. Research is ongoing.
Which Green Coffee (Chlorogenic Acid) Supplement Is The Best Value?
The chlorogenic acid (green coffee) nutritional supplement designated by HealthFoodPost.com as the Best Value green coffee/chlorogenic acid supplement is called Perfect Green Coffee. Perfect Green Coffee is a 100% pure green coffee/chlorogenic acid product and its ingredients are lab-verified for quality and potency. Watch the video below for more information:
Are There Green Coffee Bean Extract Chlorogenic Acid Side Effects?
First, the research at the present time is limited. Some of the current research is based on very small pilot studies on humans and some is based on research on mice. Much has not been peer reviewed. So, it may be prudent to consider the research on green coffee bean extract to be evolving and not yet definitive. Based on the current information available (as of May 2014) there are no reported adverse side effects from green coffee bean extract. The studies thus far on chlorogenic acid from green coffee have not indicated any known side effects but studies on green coffee extract and chlorogenic acid have generally been small pilot studies and have not been peer reviewed. So, there is probably not enough evidence to say definitively that there are no potential negative side effects, since much more research needs to take place. Any factor to consider when discussing the side effects issue can be specific to the supplement itself. For instance, many products advertised as pure green coffee products often have other ingredients. Some have fillers and additives. Some are spiked with added caffeine. So, even though the current limited research may suggest no known side effects it is important for consumers to carefully read the ingredients label on any product being considered, since ingredients other than chlorogenic acid could be a potential source of negative side effects. Likely there will be further research into the efficacy and safety of green coffee extract and chlorogenic acid, in the future.
Digging Deeper – Green Coffee Extract Side Effects From Some Supplements?
Consider these 2 kinds of green coffee supplements.
1) 100% Pure Green Coffee Bean Extract Supplements
2) Green Coffee Supplements with Added Ingredients (i.e. NOT pure)
The discussion above involves a pure green coffee bean extract product form a specific manufacturer. But the key factor is that the substance was pure and had a high chlorogenic acid level. Many, if not most, of the green coffee supplements being sold today are not pure and many, if not most, have added ingredients. Some are even spiked with caffeine and other unnecessary ingredients. So when choosing a green coffee product it is critical to read the ingredients labels very carefully to verify the product is pure and does not contain additives.
Some things to look for in a green coffee supplement
1) 100% pure.
2) Purity of ingredients and chlorogenic acid level should be verified by an independent testing lab.
3) Chlorogenic acid level should be at least 42%
4) Minimal caffeine.
5) Made in the USA, or other trusted location.
6) No additives.
7) Ideally the ingredients label should indicate only one (1) main ingredient.
8) The “other” ingredients should indicate what the capsule itself is made of.
9) There should be no “fillers” or flowing agents. Fillers are unnecessary ingredients used to make the capsule look full.
The “pure” factor is extremely important. As discussed above, there are no known negative side effects from pure green coffee bean extract. A potential problem, however, is that many of the green coffee supplements on the market are not pure. They often contain fillers, flow agents and other ingredients and these ingredients could cause side effects, depending on what those added ingredients are.
So to minimize the potential of having any negative side effects from green coffee bean extract, it would be prudent to use only 100% pure green coffee extract with no additional ingredients. How can you tell if a green coffee bean supplement is 100% pure? Read the label. Any website offering green coffee extract, or any other supplement, should prominently display the ingredients label just like we do here on HealthFoodPost.com.
Look carefully at the SUPPLEMENT FACTS and the OTHER INGREDIENTS. This supplement contains only 100% pure green coffee bean extract and the vegetable capsule that houses it. There are no added ingredients, so the chance of having negative side effects would likely be greatly reduced with a pure supplement like Perfect Green Coffee, as opposed to green coffee products with additional ingredients.