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Collagen vs. Gelatin vs. Hydrolyzed Collagen

Collagen is referred to by a number of different names.

Here is a breakdown of the various terms and what they mean:

Gelatin –Gelatin is cooked collagen.

Hydrolyzed Collagen –Hydrolyzed Collagen is collagen that has been washed in enzymes, which makes the protein into smaller pieces, making absorption into the body much easier

Collagen Hydrolysate – It’s the same as Hydrolyzed Collagen

Collagen Peptides – It’s pretty much the same as Hydrolyzed Collagen.

Some Interesting Facts About Collagen In The Body

Collagen in Skin –70% of the protein in your skin is collagen.

Collagen in Bones – 90% of the organic material in our bones is collagen.

Collagen in Hair –Every follicle of hair is surrounded by collagen.

Collagen in Muscles – Collagen is made up of amino acids and amino acids are the building blocks of muscles.

Collagen in Joints – Collagen is in cartilage making it critical to healthy joints.

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