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Are Probiotics Worth Adding to Your Daily Regime

These days anyone who watches television, reads magazines, or talks with friends has likely heard of probiotics. This popular term refers to the good bacteria that help to improve gastrointestinal (GI) tract health, aid in digestion, balance the gut, and possibly improve immune system function. With such appealing benefits, many people are considering if they should add probiotics to their diet through probiotic supplements. Rather than buying blindly, consumers can … [Read more...]

Practical Ways to Go Greener

As yet another news story comes out warning of the health dangers from plastics or the pesticides on the food we eat, more and more people are looking for ways to go greener in their homes. The thought of the work and expenses of changing so many things is understandably daunting to the average person. Savvy, health-conscious consumers are learning practical and affordable ways to reduce the chemical loads in their homes. Make Gradual Replacements. Rather than tossing … [Read more...]