What are Raspberry Ketones?
Raspberry Ketones are a natural compound in red raspberries. They are aromatic compound and are used in perfumes and as a food additive to give foods a pleasant fruity aroma.
What’s The Excitement About?
In early 2012, a famous celebrity TV doctor identified Red raspberry ketone as an effective fat-burning substance and ABC News said:
“A dietary supplement containing compounds from red raspberries has become nearly impossible to find in stores since (a famous TV celebrity doctor) proclaimed it a fat-buster and “The No. 1 Miracle in a Bottle” on his television show.”
Here is what the famous celebrity TV doctor said:
“Research has shown that raspberry ketone can help in your weight-loss efforts, especially when paired with regular exercise and a well-balanced diet of healthy and whole foods.
Raspberry ketone is the primary aroma compound of red raspberries. This compound regulates adiponectin, a protein used by the body to regulate metabolism. Raspberry ketone causes the fat within your cells to get broken up more effectively, helping your body burn fat faster. The recommended dose is 100mg per day. To get the same benefit from the whole fruit, you’d have to consume 90 pounds of raspberries.” ** (excerpt)
(Note: This celebrity TV doctor did NOT endorse or recommend any specific brand of raspberry ketone. Don’t be tricked by websites that imply that he did.)
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Can’t I Just Eat Red Raspberries?
On the celebrity TV doctor’s television show, it was reported that you would have to eat 90 pounds of raspberries a day to accomplish weight loss results. So taking raspberry ketone supplements was recommended.
Research & Reference Resources
April 5, 2012
“Raspberry Ketones Frenzy Follows Dr. Oz Show”
The Dr. Oz Show
“Raspberry Ketone: Fat-Burner in a Bottle”
U.S. National Library of Medicine – National Institutes of Health
“Anti-obese action of raspberry ketone.”
JOC – The Journal of Organic Chemistry
“Cation-Exchanged Montmorillonite-Catalyzed Facile Friedel-Crafts Alkylation of Hydroxy and Methoxy Aromatics with 4-Hydroxybutan-2-one To Produce Raspberry Ketone and Some Pharmaceutically Active Compounds”
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