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Are There Green Coffee Bean Extract Chlorogenic Acid Side Effects?

First, the research at the present time is limited. Some of the current research is based on very small pilot studies on humans and some is based on research on mice. Much has not been peer reviewed. So, it may be prudent to consider the research on green coffee bean extract to be evolving and not yet definitive. Based on the current information available (as of May 2014) there are no reported adverse side effects from green coffee bean extract. The studies thus far on chlorogenic acid from green coffee have not indicated any known side effects but studies on green coffee extract and chlorogenic acid have generally been small pilot studies and have not been peer reviewed. So, there is probably not enough evidence to say definitively that there are no potential negative side effects, since much more research needs to take place. Any factor to consider when discussing the side effects issue can be specific to the supplement itself. For instance, many products advertised as pure green coffee products often have other ingredients. Some have fillers and additives. Some are spiked with added caffeine. So, even though the current limited research may suggest no known side effects it is important for consumers to carefully read the ingredients label on any product being considered, since ingredients other than chlorogenic acid could be a potential source of negative side effects. Likely there will be further research into the efficacy and safety of green coffee extract and chlorogenic acid, in the future.
 

Our #1 Pick For Best Quality/Best Value Green Coffee Bean Extract is…

‘Perfect Green Coffee’

Pure Perfect Green Coffee Bean ExtractClick on Bottle for details

 

Digging Deeper – Green Coffee Extract Side Effects From Some Supplements?

Consider these 2 kinds of green coffee supplements.

1) 100% Pure Green Coffee Bean Extract Supplements
2) Green Coffee Supplements with Added Ingredients (i.e. NOT pure)

The discussion above involves a pure green coffee bean extract product form a specific manufacturer. But the key factor is that the substance was pure and had a high chlorogenic acid level. Many, if not most, of the green coffee supplements being sold today are not pure and many, if not most, have added ingredients. Some are even spiked with caffeine and other unnecessary ingredients. So when choosing a green coffee product it is critical to read the ingredients labels very carefully to verify the product is pure and does not contain additives.

Some things to look for in a green coffee supplement:

1) 100% pure.
2) Purity of ingredients and chlorogenic acid level should be verified by an independent testing lab.
3) Chlorogenic acid level should be at least 42%
4) Minimal caffeine.
5) Made in the USA, or other trusted location.
6) No additives.
7) Ideally the ingredients label should indicate only one (1) main ingredient.
8) The “other” ingredients should indicate what the capsule itself is made of.
9) There should be no “fillers” or flowing agents. Fillers are unnecessary ingredients used to make the capsule look full.

The “pure” factor is extremely important. As discussed above, there are no known negative side effects from pure green coffee bean extract. A potential problem, however, is that many of the green coffee supplements on the market are not pure. They often contain fillers, flow agents and other ingredients and these ingredients could cause side effects, depending on what those added ingredients are.

So to minimize the potential of having any negative side effects from green coffee bean extract, it would be prudent to  use only 100% pure green coffee extract with no additional ingredients. How can you tell if a green coffee bean supplement is 100% pure? Read the label. Any website offering green coffee extract, or any other supplement, should prominently display the ingredients label just like we do here on HealthFoodPost.com.

Here is the ingredients label from our #1 pick for our “Best Brand” green coffee supplement Perfect Green Coffee

Perfect Green Coffee ingredients label

Look carefully at the SUPPLEMENT FACTS and the OTHER INGREDIENTS. This supplement contains only 100% pure green coffee bean extract and the vegetable capsule that houses it. There are no added ingredients, so the chance of having negative side effects would likely be greatly reduced with a pure supplement like Perfect Green Coffee, as opposed to green coffee products with additional ingredients.

What’s In A Cup Of Coffee

Consult Your Doctor & Pharmacist Before Taking Any Supplement

We always recommend that you check with a licensed physician before taking any nutritional supplements, especially if you have any medical conditions. Green Coffee Extract Supplements have not been studied on pregnant or breastfeeding women. Therefore, especially women who are pregnant or breastfeeding should consult their doctor before use, or avoid the supplement until they are no longer pregnant or breastfeeding. Since green coffee bean extract can lower blood sugar and blood pressure, people with hypoglycemia, diabetes, or hypertension should also consult their licensed physician before taking green coffee extract supplements, especially if they are on medications for these conditions. In general, consumers should consult a doctor and/or pharmacist before taking any supplement especially while taking prescription medications.


To Buy or Get More Information…
Click on either image below

Click to buy Perfect Green Coffee


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Comments

  1. Will green coffee increase my blood pressure?

    • Hi Maria,
      We can not give medical advice so please pose this question to your doctor. You may want to tell him that Perfect Green Coffee contains only minimal trace amounts of caffeine. The caffeine level of the brand Perfect Green Coffee (featured on HealthFoodPost.com) is only approx. 8mg per capsule vs. approx. 150 mg per typical cup of coffee.

  2. We recommend consumers always check with a licensed physician and pharmacist before taking any nutritional supplements, especially for people with medical conditions or who are taking medications. Green Coffee Extract Supplements have not been studied on pregnant or breastfeeding women. Therefore, especially women who are pregnant or breastfeeding should consult their doctor before use, or avoid the supplement until they are no longer pregnant or breastfeeding.

  3. I’m using blood thinner medication (warfarin) 7.5mg per day. Can I use green coffee bean extract.

    • We recommend consumers always check with a licensed physician and pharmacist before taking any nutritional supplements, especially for people with medical conditions or who are taking medications.

  4. I suffer from migraines if i take the green coffee extract will my migraine be severe in pain since it has caffeine in them. Thanks in advance

    • Perfect Green Coffee has only tiny amounts of caffeine…about 8 mg per capsule. To put this in perspective a typical cup of coffee has about 150 mg of caffeine

  5. Medical questions like this must be directed to your doctor and pharmacist. Thanks for visiting HealthFoodPost.com

  6. So i purchased the green bean coffee supplement and it says it contains 20mg of caffeine from a different company and i was wondering if thats good or its wrong .it says its 100% pure green coffe bean extract.

    thanks!

  7. Can I take green coffee bean extract, acai with green tea 1500mgand African mango 2000mg together is it safe to use them all on a daily basis

    • We have never heard of anything negative interaction among these products. In fact, Perfect Supplements offers a Slim Down Trio which sells the Perfect Green Coffee and Perfect African Mango together, to be taken together.

  8. Tatyana says:

    Hey! I was wondering if I can take the green coffee bean extract with My medication that I’m taking, It’s called acutane. Will it do any harm?

    • Hi Tatyana,
      These type questions must be directed to your doctor and pharmacist. Thanks for visiting HealthFoodPost.com

  9. Are there any concerns regarding monthly cycles?
    Please reply as soon as possible.

  10. I am already in a procedure of reducing my weight and have also reduced approx 42 kgs now i am 87 kgs and just cutting down my love handles with gym workout, carb diet, and some mild supplements too.
    So will green coffe bean will be helpful for me to cut down further weight to get my body toned?
    As i am on higher levels of shedding so will it be helpful at this stage too??

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