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Are We at Risk for an Ebola Epidemic?

Newscasters give daily updates on the health status of the two Americans who were infected with the Ebola virus while in Africa. The numbers of those infected with the dangerous virus in West Africa continue to grow. As these stories garner media attention, the question arises as to whether America is at risk for an Ebola outbreak. The Background Dr. Kent Brantley and Nancy Writebol became infected with the deadly virus while serving as Christian missionaries in … [Read more...]

Are Probiotics Worth Adding to Your Daily Regime

These days anyone who watches television, reads magazines, or talks with friends has likely heard of probiotics. This popular term refers to the good bacteria that help to improve gastrointestinal (GI) tract health, aid in digestion, balance the gut, and possibly improve immune system function. With such appealing benefits, many people are considering if they should add probiotics to their diet through probiotic supplements. Rather than buying blindly, consumers can … [Read more...]

Practical Ways to Go Greener

As yet another news story comes out warning of the health dangers from plastics or the pesticides on the food we eat, more and more people are looking for ways to go greener in their homes. The thought of the work and expenses of changing so many things is understandably daunting to the average person. Savvy, health-conscious consumers are learning practical and affordable ways to reduce the chemical loads in their homes. Make Gradual Replacements. Rather than tossing … [Read more...]

Examining The Gluten-Free Diet Craze

Magazine articles, news programs, and everyday conversations all frequently feature one topic: going gluten-free. While medical conditions like celiac disease and gluten allergies have long necessitated a gluten-free lifestyle, electing to go gluten-free has recently become a widespread health phenomenon. What is the truth behind the hype? Is following a gluten-free diet really a healthier way to live? What should someone do if he or she believes he or she wants to … [Read more...]

Examining Essential Oils

Using essential oils for healing purposes is an age-old practice, but these ancient oils have recently seen a reemergence in many medicine cabinet appearances all over the country. Claiming to fix a wide variety of ailments, these oils are sold in major stores, websites, and even through home shows. How is the average consumer to know if these tiny jars of oil are miracles in a bottle or merely modern day snake oil? Our helpful guidelines will help savvy, … [Read more...]